Milk thistle Can Have a Dramatic Effect on The Symptoms of Psoriasis

Topical steroids are the most commonly prescribed psoriasis medications and they are available as creams, ointments, gels, lotions, solutions, oils, and shampoos. They can be used anywhere on the body and work quite quickly, often within 1-2 weeks. However, with long term use, steroids often lose their effectiveness.


The dangers associated with the use of cortisones and steroids are well known. They include, thinning of the skin, bone marrow damage, and immune system suppression. [Cortisone’s can actually destroy the immune system if used extensively]. In addition, cortisone’s are known to suppress activity of the thymus, the lymph nodes and blood cells. Doctors routinely prescribe these poisons without giving it a second thought. The popularity of cortisone creams stem from the fact that they deliver almost immediate relief.

An excellent highly effective herbal remedy for healing psoriasis is Milk thistle.

Milk thistle is an edible plant native to southern Europe, southern Russia, Asia Minor, and northern Africa, and has been used as food in the countries surrounding the Mediterranean for a long time as well as a tonic herb for the liver.

Virtually all parts of the plant have been used as food with no known toxicity. Milk thistle was introduced to North America by European colonists.

How is milk thistle beneficial for psoriasis?

Milk thistle helps psoriasis by improving overall liver function.

Poor liver function may be tied to inflammatory skin conditions like psoriasis and eczema.

Many alternative healing practitioners believe that ” sluggish ” liver function is a contributing factor in psoriasis, possibly explaining why milk thistle, which promotes normal liver function, can be beneficial. It works by reducing circulating endotoxins and improves liver function.

The connection between the liver and psoriasis relates to one of the liver’s basic tasks-filtering the blood. Psoriasis has been shown to be linked to high levels of circulating endotoxins, such as those found in the cell walls of gut bacteria. If the liver is overwhelmed by an increased number of endotoxins or chemical toxins, or if the liver’s functional ability to filter and detoxify is decreased, the psoriasis symptoms can get much worse.


Milk thistle is one of the most effective herbs known for supporting the liver. Milk thistle has been used historically as a liver tonic. As the body’s blood filter, the liver detoxifies and removes any toxins that find their way into the system. The liver also metabolizes fats. In fact,

How can Milk thistle help to improve liver function?

Milk thistle contains a group of active ingredients known collectively as “silymarin” that protect the liver against the damaging effect of toxins. Silymarin increase the liver’s supply of glutathione, the key detoxifying protein mentioned earlier that has been found lacking in people with psoriasis. Attending to liver health is an important step in managing psoriasis, and milk thistle helps improve liver function.

Milk thistle has been shown to inhibit human T-cell activation which occurs in psoriasis and helps in reducing the rate at which psoriatic skin cells divide.

Because the liver neutralizes certain toxins associated with psoriasis attacks, milk thistle is believed to help prevent psoriasis outbreaks by promoting proper liver function. It works by reducing circulating endotoxins thereby improving liver function.

Milk Thistle is believed to protect the cells of the liver by blocking the entrance of harmful toxins, and helping to remove these toxins from the liver cells. Milk thistle seeds contain a bioflavonoid complex known as silymarin. As with other bioflavonoids, silymarin is a powerful antioxidant.

Milk thistle also regenerates injured liver cells. It is especially helpful for psoriasis, being that an overtaxed liver causes psoriasis.

This herb also reduces leukotriene production in the white blood cells, which in turns helps slow the overactive reproductive cycle of psoriatic skin.

Milk thistle products can be purchased at health food stores in tablet or fluid extract form.

Suggested use: Milk thistle can be taken in the amount of 420 mg of silymarin per day from capsules, tablets, or an herbal extract of milk thistle extract standardized to 70-80% silymarin content. According to research and clinical experience, improvement should be noted in about eight weeks. Once that occurs, intake is often reduced to 280 mg of silymarin per day. This lower amount may also be used for preventive purposes. For those who prefer, 12-15 grams of milk thistle seeds can be ground and eaten or made into a tea.

Click here to read a comprehensive medical review on the health benefits of milk thistle.



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