Optimize Your Digestive Health to Effectively Manage Your Crohn’s Symptoms

Given digestion is impaired with Crohn’s disease, assisting with the breakdown of foods is essential – both for an increase in absorption of nutrients and to minimize the pain of undigested food passing through the lower parts of the gut

To optimize your digestive health and improve your crohn’s disease symptoms in the process it is recommended that you:

1. Take a good quality digestive enzyme supplement

Regularly taking a good quality digestive enzyme product could be one of the most essential parts of maintaining more healthy digestion with Crohn’s disease.

Enzymes are essential for the digestion and absorption of food, for it’s conversion into body tissue, and for production of energy at the cellular level.

I would personally highly recommend the digestive enzyme product Omegazyme Ultra produced by Garden of Life Inc.

Omegazyme Ultra is the ultimate digestive enzyme formula, supporting more complete digestion of food. This product is the Ultimate Digestive Enzyme Blend supplement, supporting gastrointestinal health and digestion through a highly potent, comprehensive formula that delivers higher activity per serving of a broader range of enzymes than other leading enzyme formulas. It provides 21 different digestive enzymes, each with a specific function to help your body process proteins, carbohydrates, fats, and difficult to digest foods like broccoli, nuts, seeds, beans, and dairy, increasing nutrient availability to the body. as broccoli, nuts, seeds and beans. Contains up to 20 times more lipase for fat digestion than the leading brands.

2. Take a good quality probiotic supplement

Medical practitioners now know that, the use of probiotics (good bacteria) will correct the imbalance of bad micro-organisms with good micro-organisms in the digestive tract of those suffering with Crohn’s disease, Colitis and other digestive conditions.

Probiotics (from “pro” meaning positive and “biotic” meaning life) are living microflora that play a critical role in maintaining good digestive health. Probiotics, which are the opposite of antibiotics, are actually present in many live foods, but are often destroyed by heat processing. These live probiotic cultures populate the intestinal tract and play a positive role in digestive and immune system health. How do they do that? By supporting normal intestinal comfort and function; helping maintain a healthy, balanced immune system; and helping support a normal gastrointestinal balance between good and potentially bad bacteria.

Normally, we all depend on the good bacteria (probiotics), that live in our intestines to help digest our food. But there are host-friendly and host-non-friendly bacteria. The latter non-friendly bacteria, are associated with the development of crohn’s disease.

I would highly recommend the superior Probiotics product Primal Defense.

This product was developed by Jordan Rubin author of the highly-acclaimed book Patient Heal Thyself, who cured himself of Crohn’s Disease through a trial and error process that lasted quite a number of years.

Conclusion:

The best way to support gut health is through both enzymes and probiotics. Enzymes break down the food while probiotics make sure things are flowing properly. They provide balance in the intestinal tract. Primal Defense Ultra and Omega-Zyme Ultra deliver a one-two punch to knock out digestive problems for those suffering from Crohn’s disease.

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