Research has been done on possible correlations between gluten and arthritis. Preliminary evidence suggests that a gluten-free diet may help improve symptoms of rheumatoid arthritis. For a significant number of people suffering with rheumatoid arthritis, the force driving the autoimmune condition is celiac disease. If you have celiac disease and rheumatoid arthritis, going on a [...]

Years of research has proven that consuming the nightshade vegetables can aggravate the symptoms of rheumatoid arthritis in many arthritis patients. There is evidence to suggest that the nightshade vegetables aggravate the symptoms in many arthritis patients, In particular, those afflicted with psoriatic arthritis. Nightshade vegetables are among the foods that many arthritis patients feel [...]

Recent studies have shown that Resveratrol, a phyto-estrogen, or plant-derived, non-steroidal compound, present in the skins of grapes can have a dramatic effect on the symptoms of rheumatoid arthritis. In a recently published study, scientists reported that resveratrol shows promise as a potential therapy for arthritis. When administered to animals with experimentally induced inflammatory arthritis, [...]

Recent studies have shown that gamma-linoleic acid (GLA) from borage seed oil, can be used as an effective natural treatment for reducing inflammation in osteoarthritis and rheumatoid arthritis with few side effects. One preliminary trial and two double-blind trials have shown that borage oil, 1.1-2.8 grams per day for at least three months, reduces symptoms [...]

While many people think of arthritis as a disease which affects only the joints, it is a systemic disease which impacts the health of the entire body. Inflammation is a hallmark of the disease. If you suffer from arthritis and want relief without the side effects of prescription medications, you may be able to find [...]

Preliminary evidence suggests evening primrose oil may reduce pain, swelling, and morning stiffness in rheumatoid arthritis patients. Evening primrose oil has been extensively studied for rheumatoid arthritis. Sometimes patients have found their symptoms improved after two to three months. Some of these patients felt worse for a week or two and then felt better for [...]

In over 25 years of laboratory and clinical study, the Green Lipped Mussel,  a common appetizer in sushi restaurants, has shown significant anti-inflammatory, gastro-protective, and free radical scavenging properties that substantially help joint mobility in patients who suffer from arthritis. This common gourmet delicacy from New Zealand contains natural proteins, minerals, muco-polysaccharides and Omega 3 [...]

The importance of a diet rich in green vegetables in the dietary treatment of RA cannot be overstated. These foods are the best sources of dietary antioxidants, including vitamin C, beta-carotene, vitamin E, selenium. Several studies have shown that the risk of RA is highest among people with the lowest levels of dietary antioxidants. Green [...]

For over two decades there has been a debate regarding the benefits of the use of the joint supplements glucosamine and chondroitin for Osteoarthritis. Osteoarthritis is a condition that causes problems of wearing out of the normal smooth cartilage surfaces of the joints. Often called wear-and-tear arthritis, osteoarthritis causes joint pain, swelling, and deformity. Osteoarthritis [...]

A pill containing extracts of the Ginger root spice has proved to be as effective as conventional painkillers in a clinical trial. Ginger has been demonstrated to have anti-inflammatory properties, making it a useful tool in the management of arthritis pain. Ginger has been proven to be effective in treating the symptoms of rheumatoid arthritis [...]

Recent research has proven that Boswellia, a herb that comes from a tree native to India was more beneficial, less toxic and more potent than the standard drugs of choice for treating rheumatoid arthritis. The active ingredients in Boswellia are the boswellic acids. Boswellic acid has strong anti-inflammatory properties which are great at reducing the [...]

New hope may be on the horizon for those suffering the aches and pains of rheumatoid arthritis. When taken orally, GLA promotes improvements related to joint pain, stiffness and grip strength. Several studies show GLA is an effective treatment for reducing inflammation, joint stiffness, swelling, and overall discomfort in rheumatoid arthritis patients with few side [...]

A new study published in the November 2006 issue of Arthritis & Rheumatism, examined the effect and mechanism of turmeric, a botanical supplement long thought to have anti-inflammatory properties on rheumatoid arthritis. This study suggests that turmeric may be useful in fighting inflammation in rheumatoid arthritis as well as other diseases such as multiple sclerosis [...]

Antioxidants in green tea may prevent and reduce the severity of rheumatoid arthritis, according to a study from Case Western Reserve University (CWRU’s) School of Medicine study published in the Proceedings of the National Academy of Sciences. The researchers found that green tea significantly reduced the severity of rheumatoid arthritis. Researchers found that epigallocatechin-3-gallate (EGCG) [...]

The importance of maintaining good digestive health in controlling the symptoms of rheumatoid arthritis cannot be underestimated. Many rheumatoid arthritis patients are afflicted to some degree with some type of abnormal digestive problem. These may include indigestion, constipation and leaky gut syndrome. In fact, leaky gut syndrome and irritable bowel syndrome often precede the onset [...]