Up to one-third of breast cancer cases in Western countries could be avoided if women make simple lifestyle changes according to recent research. Experts estimate that approximately 30 per cent of all breast cancers in Western countries are linked to diet and lifestyle habits, renewing a sensitive debate about how lifestyle factors affect the disease.
The [...]

1. Avoid trans-fats
Avoid consumption of processed foods, which is the main source of industrially produced trans-fatty acid.
An increased intake of trans-fatty acids may raise the risk of breast cancer by 75 percent, suggest the results from the French part of the European Prospective Investigation into Cancer and Nutrition.
Women with breast cancer have higher levels of [...]

Up to one-third of breast cancer cases in Western countries could be avoided if women make simple dietary changes according to recent research. Experts estimate that approximately 30 per cent of all breast cancers in Western countries are linked to diet renewing a sensitive debate about how dietary factors affect the disease.
The following are practical [...]

Recent scientific studies have suggested that dairy products may be linked to increased risk for breast cancer.
Since the 1980’s, study after study has linked dairy consumption to a high incidence of breast and other cancers.
A report published in Cancer Research correlates breast cancer mortality with dairy consumption and suggests that dairy products play a role [...]

Millions have discovered the healing power of natural herbs for breast cancer, and are turning to herbs as a natural remedy for treating and preventing breast cancer.
Many scientific studies have shown the effectiveness of herbs and supplements in controlling the symptoms of breast cancer.
The following herbs are well-known for their effectiveness against breast cancer
1. [...]

Women who eat a lot of meat, particularly red or processed meats, may be more likely to develop breast cancer, according to a large study of British women.
Red meat intake in premenopausal women seemed to increase the risk of developing hormone-receptor positive breast cancer (that’s the kind of breast cancer cells that likes to grow [...]

Numerous studies done on flaxseed and breast cancer have shown that flax can significantly slow the rate of breast cancer cell growth. Studies have shown favorable outcomes both for estrogen-positive and-negative breast cancer tumors.
Researchers at the University of Toronto recently discovered that flaxseed inhibits the growth of estrogen-dependent human breast cancer cells in mice and [...]

Extracts of black cohosh may halt the growth of breast cancer cells, according to a new study conducted by the French company Naturex and published in the journal "Phytomedicine." The study was funded by the National Institutes of Health and the Susan G. Komen Breast Cancer Foundation.

In experiments with human breast cancer cells, [...]

Eating fruit, such as pomegranates that contain anti-aromatase phytochemicals reduces the incidence of hormone-dependent breast cancer, according to results of a study published in the January issue of Cancer Prevention Research, a journal of the American Association for Cancer Research.
Other researchers not associated with the study told the journal that the results are promising, [...]

For many breast cancers, excess estrogen production is the key stimulator to the disease. When in balance, estrogen is an essential and healthful hormone. It is necessary for strong bones, a healthy heart, youthful skin and a good memory. However, when out of balance and in excess, estrogen plays a major role in breast cancer [...]

Detoxification is an important process for the overcoming of chronic disease such as breast cancer and the process has many facets, all of which should be considered in a well rounded, comprehensive, and efficient treatment plan.

The following are some practical & common-sense tips for breast cancer detoxification
1. Bathe regularly
Regular bathing is essential to cleanse the skin [...]

Although standard soy products are not recommended for those with breast cancer, fermented soy products are not only safe for those with breast cancer, but contain potent breast cancer fighting properties as well.
Research has proven that fermented soy products have the highest levels of cancer-fighting nutrients.
This is because the phytic acid, which is [...]

Learn how to prevent breast cancer by avoiding environmental pollutants and toxins that can build up in the body and ultimately increase your chances of incurring breast cancer.
Tip # 1. Use only natural personal care products
Choose skin care products that contain no estrogens, placental components, phthalates, or parabens.
Personal Grooming Products: Products such as makeup, face [...]

Green tea and it’s antioxidants have been linked to lower chances for heart disease and cancer, especially those of the breast and prostate.
Drinking five cups of green tea a day can reduce the risk of breast cancer by 22 per cent, according to a meta-analysis of combined studies.
The constituents of green tea are widely [...]

A regular, daily portion of mushrooms could slash the risk of breast cancer by up to two-thirds, according to new research.
For women that combined drinking green tea along with eating fresh mushrooms daily, their risk was cut by almost 90 percent.
Australian researchers from the University of Perth compared the diets and lifestyles of [...]