Bromelain Can Treat the Symptoms of Arthritis

Bromelain, an extract from the pineapple plant, has been demonstrated to show anti-inflammatory and analgesic properties and may provide a safer alternative or adjunctive treatment for rheumatoid arthritis and osteoarthritis.


For those who suffer from osteoarthritis or rheumatoid arthritis bromelain can be helpful improving pain, inflammation and mediating the autoimmune response.

Bromelain reduces swelling as much as standard anti-inflammatory agents such as ibuprofen and naproxen. People with osteoarthritis and rheumatoid arthritis reported less pain and swelling of the joints when they took bromelain.

Bromelain has an anti-inflammatory effect in the body that may help to ease back pain, arthritis, and fibromyalgia. In uncontrolled studies, bromelain supplements were found to give some relief to rheumatoid arthritis patients, including reduced pain and swelling.

All previous trials, which have been uncontrolled or comparative studies, indicate its potential use for the treatment of arthritis.

Bromelain was first reported to be of value as an analgesic/anti-inflammatory for use in both rheumatoid arthritis and osteoarthritis patients.

The effectiveness of bromelain as an arthritis pain treatment has been well recorded in many clinical studies and experimental models

For a 2006 research review published in the journal Arthritis Research & Therapy, investigators analyzed nine clinical trials on the use of bromelain for treatment of osteoarthritis pain. Seven of those trials found bromelain was at least as effective as diclofenac, a non-steroidal anti-inflammatory drug often prescribed for osteoarthritis.

What is Bromelain?

Bromelain is a crude, aqueous extract obtained from both the stem and fruit of the pineapple plant, which contains a number of proteolytic enzymes and has shown potentially beneficial effects due to its anti-inflammatory and analgesic properties. Currently, bromelain is used for acute inflammation and sports injuries. It is not a licensed medical product and is freely available to the general public in health food stores and pharmacies in the USA and Europe.

How does Bromelain work to treat arthritis symptoms?


Bromelain helps with arthritis because it is one of the most powerful anti-inflammatories in nature.

Bromelain works in the body by inhibiting the release of certain inflammation-causing chemicals.

Bromelain is a natural substitute for NSAID’s and Cox 2 inhibitors for the relief of arthritis pain.

As a natural treatment for arthritis pain, the enzyme bromelain works much the same as COX-2 inhibitors and NSAIDS, by stopping the production of prostanoids that cause swelling and pain. In addition bromelain breaks down fibrin, a protein that can impede blood circulation and cause blood clotting, which contributes to chronic pain.

Bromelain can be used for virtually any inflammatory condition from rheumatoid or osteoarthritis to strains, sprains and back pains. All of this also makes bromelain a very useful natural pain killer.

A highly recommended Bromelain supplement product is Life Extension Specially Coated Bromelain.

Life Extension Specially-Coated Bromelain is enteric coated to protect the bromelain from becoming active in the stomach and act as a digestive enzyme for food. A 500 mg tablet of Specially-Coated Bromelain has 2600 FIP units (or 1200 GDU) to ensure full enzymatic activity.

Suggested use: It is best to take bromelain on an empty stomach (between meals).Recommended dosage: Take 500 mg to 2,000 mg three times a day between meals.



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Submitted Comments

  1. vegan multivitaminson 16 Aug 2013 at 12:01 am

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